Matt Jarvis

You know those days where you're just lacking in energy and it doesn't matter how much tea you drink or fruit you eat, all you feel like is a small nap?

I've always thought that it would be a great idea for companies to let us all have a nap during the day so we feel fresh and ready for the rest of the afternoon. Great idea don't you think? Well now there's research to back me up. Check out this story:

Just six minutes "shut-eye" for volunteers was followed by significantly better recall of words, New Scientist magazine reported.

"Ultra-short" sleep could launch memory processing in the brain, they suggested.

From BBC News online

Posted by Matt Jarvis on February 21, 2008 at 19:34PM

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